“I started training with Paul 4 months before my wedding. By the time I walked down the aisle I had lost 40 lbs. It was hard work, but I never thought that I would lose so much in such a short period of time. Paul knows what he’s doing and he makes the workout fun.”

“My husband and I interviewed many different personal trainers, but when we walked into IQ Fitness I knew that I had found someone who I could trust. I had always had knee problems and I was afraid that a rigorous exercise program would hurt them more. Paul designed a program that was safe yet aggressive enough for me to lose 50 lbs in 4 months. My knees are better than ever. Thanks, Paul!”

“In the last couple of months I have been working with Paul Rodgers, owner of IQ Fitness, a personal trainer/wellness coach, who has changed the way that I now approach health, wellness and fitness. I have used many trainers in my past; in fact, I started working with my first trainer at age 10. Paul is quite simply the most knowledgeable trainer that I have ever met.”